Home Workout for Men 2.0.0

ABISHKKING LIMITED. – Freeware – Android iOS
out of 8160 votes

Transform Your Fitness Journey at Home with Home Workout for Men

David Fischer

04/14/2025

Home Workout for Men by ABISHKKING LIMITED offers a comprehensive virtual training experience, allowing men to build strength and fitness without the need for a gym.

Home Workout for Men - Bodybuilding App offers a convenient and effective way to build muscles, tone your body, and stay fit without the need for any equipment. Whether you're looking to get six-pack abs or strengthen your entire body, this app provides a variety of aerobic routines that can be done in the comfort of your own home.

The app includes daily workout routines that target different muscle groups. These workouts are designed with 21 levels, allowing you to customize your routines and gradually increase intensity over time.

The Home Workout for Men - Bodybuilding App focuses on five major muscle groups: arms, chest, abs, legs, and shoulders & back. Each exercise within these categories is accompanied by helpful animations and video guidance, as well as detailed instructions to ensure proper form and maximize results.

All exercises featured in the app have been designed by experts and are scientifically proven to be effective. With this app, you can achieve your fitness goals without the need for a gym membership or personal trainer. It is particularly suitable for individuals who desire a sculpted chest, strong arms, and six-pack abs but have limited access to traditional gym facilities.

To achieve optimal results, the app recommends exercising at least three days a week. You can further enhance your motivation by setting weekly goals within the app.

With just a few minutes of daily workout sessions using this highly effective bodybuilding home workout app, you can build muscles, lose weight, and get toned without any equipment. Achieving toned arms, sculpted chest, and six-pack abs is no longer a mere dream when you incorporate these workouts into your routine and make it a habit.

Features:

Sync data to Apple Health
No surprise or hidden charges
21 levels of workouts for bodybuilding
Circuit training to improve muscle strength
Customizable workout reminders and routines
Automatic tracking of training progress
Weight trend charts
Animation and video guides with detailed instructions

Overview

Home Workout for Men is a Freeware software in the category Home & Hobby developed by ABISHKKING LIMITED..

The latest version of Home Workout for Men is 2.0.0, released on 07/03/2024. It was initially added to our database on 09/23/2023.

Home Workout for Men runs on the following operating systems: Android/iOS.

Users of Home Workout for Men gave it a rating of 5 out of 5 stars.

Pros

Offers a wide variety of workout plans catering to different fitness levels.
User-friendly interface making navigation easy for users.
Includes detailed video demonstrations for exercises ensuring proper form and technique.
Allows users to customize their workout routines according to personal goals.
Provides progress tracking features to monitor fitness improvements over time.
Offers the ability to work out at home without the need for gym equipment. Limited equipment workouts are detailed.
Affordable compared to gym memberships and personal trainers.

Cons

May lack advanced features that more experienced users might expect from comprehensive fitness apps.
Some content may require in-app purchases or subscriptions for full access.
Limited social features for connecting with other users or progress sharing.
The app may have issues with bugs or performance on certain devices as reported by users.
Potential dependency on an internet connection for accessing videos and additional resources.

FAQ

What is the Home Workout for Men by ABISHKKING LIMITED?

It is a fitness program designed specifically for men to perform workouts at home without the need for extensive gym equipment.

What types of exercises are included in the program?

The program includes bodyweight exercises, resistance training, flexibility routines, and cardio workouts.

Do I need any special equipment to use this program?

No, the program is designed to be effective with minimal or no equipment, although some exercises may incorporate common items like dumbbells or resistance bands.

Is this program suitable for beginners?

Yes, the Home Workout for Men is suitable for all fitness levels, including beginners. It includes modifications and progressions for each exercise.

How long are the workouts?

Workouts vary in length but generally range from 20 to 60 minutes, allowing flexibility depending on your schedule.

How often should I do the workouts?

It is recommended to do the workouts at least 3-5 times a week for optimal results.

Can I try a sample workout before purchasing?

Yes, ABISHKKING LIMITED often provides sample workouts or demos on their website or social media platforms.

Are there any meal plans included with the workout program?

Some versions of the program may include guidance on nutrition and meal suggestions to complement your workout regimen.

Is there a money-back guarantee if I’m not satisfied with the program?

Yes, ABISHKKING LIMITED typically offers a satisfaction guarantee, allowing you to request a refund if you are not happy with the program.

How can I track my progress while using this program?

The program may include tracking tools or logs to help you measure your progress over time with respect to your fitness goals.

David Fischer

I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.

Latest Reviews by David Fischer

Screenshots (Click to view larger)

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	HWMonitor Monitor your hardware with ease!
	TweakPower Boost Your PC Performance with TweakPower!
	Kalorické Tabulky Effortlessly Track Your Nutrition with Kalorické Tabulky
	SRWare Iron Enhanced Privacy and Security with SRWare Iron Browser
	GOM Player GOM Player: Your Ultimate Media Player
	Hyper File Manager Streamline Your File Management with Hyper File Manager

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!